![woman with tablet](/_default_upload_bucket/image-thumb__1515__content/healthy-life-ahead-sign.jpg)
GIVE ME FIVE
As a member of the Manatee YourChoice Health Plan you are eligible to receive:
- 5 free visits with a personal trainer
- 5 free visits with a health coach
- 5 free visits with a registered dietitian
- 5 free visits with a certified mental health counselor (LAMP) (Eligible to Your Choice Health Plan members and Employees who are not on the Health Plan)
Hover over the key words above and click on the link to be redirected to learn more about each of the benefits. Visits renew each calendar year!
BRAIN HEALTH WEBINAR
The Prevention of Alzheimer's
- Gut Microbiome
- Toxins
- Nutrition
- Sleep
- Stress
- Exercise
- Limited to the first 99 registrants
- Registration closes July 9th
Eligibility: All Manatee County Government Employees regardless of health plan status and memers on the YourChoice Health Plan
COOKING WITH POLLY - VIRTUAL CLASS
Anti-Inflammatory Cooking
Join Polly Pitchford virtually as she talks about what the best foods are to reduce inflammation and domonstrates easy ways to create and incorporate them into your diet with these delicious recipes:
- Lime Scented Quinoa Coconut Salad
- Anti-Inflammatory Spice Blend
- High Protein Pumpkin Pancakes
- Black Bean Hummus
- All classes via Zoom
- No materials needed
- Recipes included
- Limited to the first 99 registrants
Eligibility: All Manatee County Government Employees regardless of health plan status and memers on the YourChoice Health Plan
HEALTHY PREGNANCY
This program offers you the resources to feel good and guide you through a health pregnancy.
Manatee YourChoice Health Plan members receive up to 20 visits with a Network Registered Dietitian each calendar year. The first 5 visits are free!
Click the link below to learn more about your nutrition benefit.
All members of the Manatee YourChoice Health Plan receive 5 personal training sessions per calendar year at no cost.
Click the link below to learn more about your personal training benefit.
Manatee YourChoice Health Plan members receive up to 20 visits with a Network Registered Health Coach each calendar year.
Click the link below to learn more about your health coaching benefit.
Manatee County Government Employees and YourChoice Health Plan members receive 5 counseling sessions at no cost each calendar year.
Click the link below to learn more about your behavioral health benefit.