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Wellbeing Programs

Wellbeing Programs

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Manatee YourChoice Health Plan offers additional programs and events to support a healthy lifestyle. We are offering you easy access to the tools and resources to help you become physically well from the inside out.  Learn how to maximize your benefits through our wellbeing programs.

 

OUR PROGRAMS:

 

STRESS RELIEF & SELF CARE HAPPY HOUR WEBINAR 

Hosted by Dr. Darcy Lord, Author, Speaker, and Self-Love Expert.  New research underlines the importance and benefits of self-kindness.  Feel better fast by learning the "3-Step Self-Care Method."  This simple process leaves you feeling energized, balances your nervous system in "real time," and shifts your body into its powerful stress reducing mode called, "Rest, Digest, and Heal."  This will be recorded to watch at a later time. 3 Take-Away Tools Flyer

HEALTH TAKES GUTS WORKSHOP

Led by Registered Dietician, Natalia Garcia.  This workshop will focus on the 5 "R" Framework for Gut Restoration:  REMOVE, REPLACE, REINOCULATE, REPAIR, and REBALANCE.

HEALTHY PREGNANCY 

This program offers you the resources to feel good and guide you through a health pregnancy.

HEALTHY WAGE CHALLENGE 

This team weight loss challenge will provide you with support during your weight loss journey with an added bonus for a chance to win $10,000!

Manatee YourChoice Health Plan members receive up to 20 visits with a Network Registered Dietitian each calendar year.  The first 5 visits are free!

Click the link below to learn more about your nutrition benefit.

All members of the Manatee YourChoice Health Plan receive 5 personal training sessions per calendar year at no cost.

Click the link below to learn more about your personal training benefit.

Manatee YourChoice Health Plan members receive up to 20 visits with a Network Registered Health Coach each calendar year. 

Click the link below to learn more about your health coaching benefit.

Manatee County Government Employees and YourChoice Health Plan members receive 5 counseling sessions at no cost each calendar year.

Click the link below to learn more about your behavioral health benefit.