Skip to main content
Login

Home

/

Wellbeing

/

Programs

/

Give Me Five

Give Me Five

Give Me Five

Welcome to Give Me Five, a complete wellness experience made up of five powerful programs - each focused on a different area of your health.  Together, they form one simple, supportive path to living better, feeling stronger, and taking control of your wellbeing.

 

Here's what makes up your Give Me Five wellness journey:
  • 5 visitis with a LAMP Counselor (open to employees regardless of health plan status)  
    • Our in-house LAMP advocate provides the emotional and behavioral support needed to make lifestyle changes.  LAMP strives to help members improve overall wellbeing at home and in the workplace. LAMP (Lifestyle Assistance Modification Program) is a voluntary, confidential, and solution-focused counseling service. 
    • CLICK HERE to be learn more about your LAMP benefit.
  • 5 visits with a Health Coach
    • YourChoice Health Coaches can help you set goals, overcome obstacles, and stay on track with lasting behavior changes. It supports personal growth by building self-awareness, motivation, and healthy habits that lead to long-term well-being.
    • CLICK HERE to learn more about your Health Coaching benefit.
  • 5 visits with a Registered Dietitian
    • Whether you're managing a health condition, working toward specific goals, or simply aiming to eat better, a YourChoice Registered Dietitian can provide personalized, evidence-based guidance to help you succeed.
    • CLICK HERE to learn more about your Registered Dietitian benefit.
  • 5 visits with a Personal Trainer
    • Personal training offers expert guidance tailored to your unique fitness goals, helping you build strength, improve endurance, and enhance overall health. 
    • CLICK HERE to learn more about your Personal Training benefit.
  • 5 Symmetry Alignsmart Sessions
    • If you are dealing with pain, stiffness, or just not feeling your best, your posture might be part of the problem.  AlignSmart helps you understand how your body is aligned and where things might be off, and then gives you a clear plan to fix it.
    • CLICK HERE to learn about your Symmetry Alignsmart benefit.
Have questions about our Give Me Give program? 

Our Worksite Wellness Coordinator is here to help!  Whether you're curious about getting started or need support along the way, don't hesitate to reach out.  Contact us today and let's make wellness work for you!

Dan Trongone, Worksite Wellness Coordinator: email dan.trongone@mymanatee.org or call (941) 748-4501, x3860