The Manatee YourChoice Health Plan offers weekly group fitness classes at County Government worksites.
On Site Group Fitness classes
- Available to employees & health plan members at no cost
- Please note that classes will not be held on County Holidays but the downtown fitness center is open 24/7
- To learn about changes to the group fitness schedule, cancellations, and gym updates join our MYC Fitness Community Facebook page. To join, follow the link below:
Group Fitness Schedule
FR = Fountain Room
NGF = New Group Fitness Room
Class cancellation dates are noted in the schedule
All classes are approximately 45 minutes unless otherwise noted.
Click here to view class descriptions.
We also offer a "Workout of the Month" that can be found written up on the white board in the Fountain Room. This workout can be done any time class is not in session and is approximately 30 minutes.
NO RESERVATION NECESSARY. ALL CLASSES ARE LOCATED DOWNTOWN EXCEPT AQUA ZUMBA.
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
6:30am |
Strength Basics/Julie
Location: FR (30 min.)
|
Cycle/Tracy
Location: FR |
Wake Up Be Happy/Sharon
Location: NGF HiiP Resource |
Cycle/Tracy
Location: FR |
|
|
| 9:00am |
|
Zumba/Silvia |
||||
|
12pm |
Strength & Cardio/Julie Yoga for Happy Hips and Back/Sharon
Location: NGF HiiP Resource |
Cycle/Julie
Location: FR (30 min.) |
Strength & Cardio/Marcus Therapeutic Yoga/Jenny
(30 min.)
Location: NGF
HiiP Resource
|
Cycle/Julie
Location: FR (30 min.) Move & Groove/Chuck Location: NGF
|
Strength & Cardio/Anna Yoga for Posture and Balance/Sharon |
|
| 12:30pm |
Core Blast/Anna Location: FR (30 min.)
|
Body Reset/Jenny
(30 min.)
Location: NGF
HiiP Resource
|
||||
|
1pm |
|
Yoga for a Relaxed Body and Calm Mind/Sharon
Location: NGF HiiP Resource
|
|
Yogalates /Carmen
Location: NGF HiiP Resource
|
|
|
|
4:30pm |
Tai Chi/Susan Location: FR
HiiP Resource
|
|||||
| 5pm |
Strength Basics/Marcus
Location: FR |
|
Strength Basics/Marcus
Location: FR |
|||
| 5:15pm |
Yoga Recharge and Restore/Lindsay
Location: NGF
HiiP Resource
*New Class*
|
|||||
|
5:30pm |
|
Zumba/Tammy Kickboxing/Strength Leanne
Location: FR Aqua Zumba
Location: GT Bray |
|
Zumba/Silvia
Location: NGF Strength & Cardio/Anna
Location: FR Aqua Zumba
Location: GT Bray |
|
Worksite Wellness Group Fitness Classes
All classes are for employees of that worksite only, with the exception of Utilities 66th Street.
