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Apps to Quit Smoking

Apps to Quit Smoking

cigarette pack and hand
Livestrong My Quit Coach

Apple only – FREE

  • Progress section: Track progress over time to see decrease in cigarettes
  • Achievements: Get rewarded as you make progress
  • Progress rings: Tracks your longest smoke free streak with progress rings to keep you motivated
  • Personalized motivation: Creates a personal motivation to keep you going.
  • Community Support and social engagement: Get free online community support. Chat with other people who are trying to quit. Get help, tips, and tricks. Be motivation for someone else or receive motivation from others.
Quit Now

Apple/Android – FREE

  • Offers real time stats: How much money you have saved, the time since last cigarette, how many cigarettes you have avoided.
  • Potential Health Improvement: WHO indicators on how your health has improved after quitting smoking
  • Community Support and social engagement: Get free online community support. Chat with other people who are trying to quit. Get help, tips, and tricks. Be motivation for someone else or receive motivation from others.
Kwit

Apple/Android – FREE

  • Get tips to avoid cravings. Play games to help encourage you to quit smoking.
  • Offers real time stats: How much money you have saved, the time since last cigarette, how many cigarettes you have avoided.
  • Unlock over 84 achievements to see benefits of quitting smoking.
  • Over 200 motivation cards
  • Social: Share progress on social media
Butt Out

Apple - FREE/Android - $2.99

  • Log view: create a daily log showing check-ins, cravings, smokes.
  • Personalized motivation quotes and tracking to help quit faster.
  • Show how much money you are saving.
  • Community Support and social engagement: Get free online community support. Chat with other people who are trying to quit. Get help, tips, and tricks. Be motivation for someone else or receive motivation from others.
Quit Genius

Apple Only – FREE

  • 4-stage program that uses Cognitive Behavioral Therapy (CBT) to help you better understand your relationship with smoking and to help change your current habits
  • Interactive learning: audio sessions that help simplify the process of quitting, exercises that can help you build healthy habits, interactive quizzes to reinforce your learning.
  • Quit when you are ready. Personalized prep until the actual quit date.
  • Social: Get free online community support monitored by doctors.
Quit smoking slowly

Android only – FREE

  • Create your own quitting plan.
  • Android Wear/Wear OS (Google Smartwatch) compatible
  • Personal goals. (money saved, days skipped, progress towards using money saved from smoking to buy desired items, etc.)
  • Track your progress.
Quit Start

AppleAndroid – FREE

  • Track and get support at certain times of day
  • Help manage cravings and mood with healthy alternatives
  • Monitor your progress and build up milestones and achievements