QuitNow! makes quitting easier by helping you focus your energy into four sections — your new ex-smoker status, 70 ex-smoker achievements to keep you motivated, a strong ex-smoker community, and your newfound health improvements. Browse frequently asked questions or ask the QuitNow! bot questions of your own.
Android Only – FREE
This app is a motivational tool which tracks the health and financial benefits you’ll enjoy every day you resist a cigarette. Use the app to track how close you are to living a smoke-free life, how much money you’re saving, and how much life you’ve regained. There’s also a timeline that shows you how quickly you start enjoying health benefits.
Android Only - FREE
With this app, you can watch all aspects of your health improve, from your blood circulation and oxygen levels to your senses of taste and smell. Use the slow mode to help you stop smoking slowly, with a customized plan just for you. Earn badges as rewards and try the memory game when cravings strike.
Apple Only – FREE
This app uses behavioral modification tools based on the ideas behind Cognitive Behavioral Therapy (CBT) to help you gain control over your own actions as you try to quit. Rather than forcing you to quit right away, the app allows you to set your own goals for quitting. The app then rewards you by telling you how much money you’ve saved, how many years of your life you’ve regained, and offers tools that can help you slowly but surely reach the finish line of quitting.
My QuitBuddy is quite literally a “companion” app to help you track the differences in your health and lifestyle when you quit smoking. Using a live map of your body showing how much healthier your lungs and other parts of your body are, along with lists of how much money you’ve saved and tar you avoided putting in your body, My QuitBuddy is on your side. The app will even give you little games to play, such as doodling, to help take your mind off your cravings.