Shelby is a yoga teacher and wellness enthusiast, dedicated to helping others find their inner peace and zen.   As a yoga instructor, Shelby creates transformational experiences through alignment, breathing, and mindfulness techniques. She adapts her teaching approach to meet each student's needs and inspire their journey to well-being.

Shelby is the founder and yoga instructor at Screaming Buddha Yoga Studio.  She has designed dynamic Vinyasa flow classes with adjustments for all levels and provides individual attention to ensure correct alignment. She has also instructed Hatha and Restorative yoga classes with a focus on relaxation.

Shelby creates a welcoming environment for all and is delighted to be a participant in your journey to yoga and looks forward to seeing you on the mat.  "May all beings everywhere be happy and free 🤍"

Please see the group fitness schedule for Shelby's classes.  Shelby is also available for personal training.