LaRae Brownewell, Pilates Personal Trainer and Certified Symmetry Practitioner, is passionate about helping people find greater balance in their bodies while creating a joyful experience that enriches both body and spirit.

After a severe accident left her unable to walk across a room, LaRae spent a full year rebuilding her strength and mobility. During that time, she developed a deep appreciation for Yoga and Pilates, using both the physical and mental practices to design her own rehabilitation program. Just one year after her recovery, she competed in the Siesta Key Triathlon—an experience that powerfully affirmed the power of mindful, intentional movement.

Inspired by her journey, LaRae became a Pilates Personal Trainer and Certified Symmetry Practitioner to help others reconnect with their strength and resilience. She believes that no matter where you are today, you can begin from there—the most important step is simply starting.

• Personal Training: Contact LaRae directly to schedule a session.
• Symmetry Sessions: Please reach out to Dan Trongone, our Worksite Wellness Coordinator, dan.trongone@mymanatee.org or (941) 748-4501, x3860 to book an appointment.