Register for Upcoming Advocate Presentations at MSO
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Click on the title of the presentation to register with Eventbrite! Each presentation will be limited to 12 registrations. Presentations will take place in the Media Center.
4/28/22 @ 12 pm:
with Allison Minardi, Worksite Wellness Manager
Learn how adding movement to your day can improve cognitive function, elevate mood and decrease stress.
5/6/22 @ 12 pm:
Posture: How to Improve and Preserve Your Spine
with Julie Drackett, Fitness Coordinator
Learn about the importance and overall health impact of a healthy spine and strong posture. Takeaway some strategies to address posture as well as simple stretches and exercises to improve it.
5/18/22 @ 11 am:
with Florey Miller, MS, RD, CDE
Find out the truths and myths about the keto diet plus what you need to know to follow it safely.
6/16/22 @ 11 am:
10 Healthy Habits for 2022 Part 1
with Kay Renshaw, RD/LDN
Learn some new healthy habits that you can start in 2022!
6/21/22 @ 11 am:
with Kay Renshaw, RD/LDN
Learn how to fuel your body for the activities you love!
6/28/22 @ 11 am:
10 Healthy Habits for 2022 Part 2
with Kay Renshaw, RD/LDN
Learn some new healthy habits that you can start in 2022!