Register for Upcoming Advocate Presentations at MSO
Click on the title of the presentation to register with Eventbrite! Each presentation will be limited to 12 registrations. Presentations will take place in the Media Center.
4/28/22 @ 12 pm:
with Allison Minardi, Worksite Wellness Manager
Learn how adding movement to your day can improve cognitive function, elevate mood and decrease stress.
5/6/22 @ 12 pm:
Posture: How to Improve and Preserve Your Spine
with Julie Drackett, Fitness Coordinator
Learn about the importance and overall health impact of a healthy spine and strong posture. Takeaway some strategies to address posture as well as simple stretches and exercises to improve it.
5/18/22 @ 11 am:
with Florey Miller, MS, RD, CDE
Find out the truths and myths about the keto diet plus what you need to know to follow it safely.
6/16/22 @ 11 am:
10 Healthy Habits for 2022 Part 1
with Kay Renshaw, RD/LDN
Learn some new healthy habits that you can start in 2022!
6/21/22 @ 11 am:
with Kay Renshaw, RD/LDN
Learn how to fuel your body for the activities you love!
6/28/22 @ 11 am:
10 Healthy Habits for 2022 Part 2
with Kay Renshaw, RD/LDN
Learn some new healthy habits that you can start in 2022!