Tracy has worked in the health & fitnes industry for over 18 years. Her educational background includes a Master’s degree in Exercise Science & a Bachelor’s degree in Physical Education. Tracy is a Certified Health & Wellness Coach, Personal Trainer & Group Fitness Instructor who specializes in weight loss/management, function & mobility , as well as injury prevention.

Tracy believes that with personal training, you have to address the foundation and work on functionality first. “You can’t build a house without a foundation."  Tracy is married with 3 beautiful children & loves to be active with her family. Tracy’s philosophy on training is to focus on the “whole person” and work towards long term health & well-being goals rather than short term quick fixes. Tracy loves helping clients find the type of fitness routine that they will “enjoy” and continue to help make them stronger, energetic & more confident!