Sharon, Certified Symmetry Practitioner and Personal Trainer, is a movement specialist with over a decade of experience guiding clients toward greater strength, balance, and body awareness. Since beginning her teaching career in 2010, she has worked with individuals of all levels, helping them move with more confidence and ease.

Her approach is warm, authentic, and grounded in thoughtful, intentional movement. Through personal training and Symmetry work, Sharon helps clients improve posture, increase flexibility, build strength, and reduce stress. Each session is individualized and designed around your specific goals.

Sharon holds a bachelor’s degree in Creative Writing from Eckerd College and uses clear, supportive language to help clients better understand and connect with their bodies.

Certifications:
E-RYT500
Certified Symmetry Practitioner
Peak Pilates Level 2
Restorative Yoga
Senior Yoga & Chair Yoga
Trauma-Informed Yoga (currently enrolled)

Specializations:
Working with Beginners
Mindfulness
Breathwork
Meditation

• Personal Training: Contact Sharon directly to schedule a session.
• Symmetry Sessions: Please reach out to Dan Trongone, our Worksite Wellness Coordinator, dan.trongone@mymanatee.org or (941) 748-4501, x3860 to book an appointment.