Originally from Fort Wayne, Indiana, I moved to the Bradenton area in 2003.  My passion for health and fitness began years ago when I lost 30 pounds by incorporating a lifestyle of healthy eating and exercise.  After I moved to Florida, I decided to turn my passion into my career.  I haven't looked back since!

I assess each of my client’s personal health and fitness goals then design a safe and effective workout program to assist each person in achieving those goals. I am able to offer both in person and virtual sessions.

My specialty is training adults, youth athletic and seniors in improving strength, flexibility, and range of motion, and have successfully worked with clients on recovery/rehab from injuries or surgery to improve overall quality of life.

Certifications:

• Certified Personal Trainer, NASM
• Corrective Exercise Specialist, NASM
• Fitness Nutrition Specialist, NASM