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Lose to Win

Lose to Win - New Session Starts Jan 16th!


Lose to Win™ is designed to guide you through a weight management program, help you lose weight, address lifestyle factors, potential obstacles and ways to address them, to finally keep the weight off for good!

Registration opens December 19th!

Mirabai Holland M.F.A, EP-C, CHC is one of the leading authorities in the Health and Fitness Industry, specializing in preventive, rehabilitative and lifestyle programs for age onset health issues.

Mirabai has been a trusted provider for Manatee YourChoice for over a decade with a history of success with many MYC health plan members. Her programs are implemented worldwide including at hospitals, fitness facilities, corporations, government agencies, and community centers in the USA, and globally!

Lose to Win™ is an interactive 6-week education and health coaching program with a weekly group education seminar with live a live Q&A forum. Each participant will receive 2 personal one-on-one sessions in addition to the group education sessions.  Classes are on Zoom Tuesdays from 12 - 1pm.

The 6 week classes recur each Tuesday @ 12pm from Jan 16 - Feb 20
Eligibility:  Adults 19+ on the YourChoice Health Plan
Classes start Tuesday, January 16th

Participants receive email packet and instructions for Home Weigh-in. Packet will include Lifestyle Par-Q, Coaching Agreement, medical and liability forms. Completed forms to be emailed back to Mirabai Holland BEFORE WEEK ONE.  

Class Outline

Mirabai Holland, M.F.A. EP-C, CHC

YourChoice Health Coach

Mirabai Holland M.F.A. EP-C, CHC is one of the leading authorities in the Health & Fitness Industry. Holland is a Certified A.C.S.M. Exercise Physiologist, ACE Health Coach and Group Exercise Leader, American College Sports Medicine examiner and workshop leader and served four years as Chair of the American Council on Exercise Instructor Examination Committee.

Mirabai Holland