Diabetes...The Sweet Solution!
6 Week Diabetes Educational Workshop with Registered Dietitian and Personal Trainer, Marcus Harris
Dates: February 20th - March 26th
- This workshop is geared for those looking to improve their A1C/glucose numbers or anyone currently living with Type 2 pre-diabetes or diabetes.
- This workshop will address the following:
- Healthy Eating – Making healthy food choices is central to managing diabetes
- Being Active – Regular physical activity is important for improving overall health
- Monitoring – Knowing your levels is important for good control, and learning what to do with your numbers is integral
- Problem Solving – Learn strategies for dealing with diabetes related problems
- Reducing Risks – Learn how you can delay or avoid complications
- Healthy Coping – Living with diabetes can be overwhelming, learn how to decrease stress and improve your outlook
*6 WEEKLY VIRTUAL SESSIONS:
TUESDAY, FEBRUARY 20TH 12PM
TUESDAY, FEBRUARY 27TH 12PM
TUESDAY, MARCH 5TH 12PM
TUESDAY, MARCH 12TH 12PM
TUESDAY, MARCH 19TH 12PM
TUESDAY, MARCH 26TH 12PM
*Personalized one-on-one counseling utilizing your 5 FREE RD sessions!